Description
Online Scar Self-Care Education | 60 Minutes
Introductory Price: £55 (Usually £65)| One-to-one online session
Understanding your scar is an important part of recovery. Whether your scar is the result of surgery or an injury, learning how to care for it can help you feel more confident in managing it at home.
Join Rachel, a Registered Nurse and Specialist Scar Therapist (Trained in ScarWork and Restore Therapy – Oncology Specialist), for a personalised 60-minute online education session.
What will we cover?
- Understanding scars: How scars form, heal and change over time.
- Skincare: Moisturising, protecting the skin and maintaining healthy scar tissue.
- Self-management: Learning gentle techniques appropriate for your stage of healing.
- Sensitivity and tightness: Practical approaches to managing everyday discomfort.
- Monitoring changes: Understanding what to look out for and when to seek additional advice.
- Your questions: Time to discuss your concerns and develop a realistic self-care routine.
How does booking work?
Purchase your session securely through The Self-Care Shop.
Once your purchase is complete, Rachel will contact you with a selection of available dates and times to arrange your online session.
A brief health screening (questionnaire) will be required to ensure online education is suitable for you.
If Rachel feels that an online session is not suitable for you, you will be offered a full refund.
Important information
This is an educational session and does not replace a physical scar assessment or medical treatment. Hands-on techniques will only be discussed or demonstrated when appropriate for your stage of healing. Wounds must be fully healed before scar massage is considered.
Recover with Rachel | Supporting your confidence, recovery and self-care.




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